Waldbaden-Achtsamkeit im Wald

The origin of forest bathing:
The Japanese "ShinrinYoku" was first introduced in Japan in the 1980s. Research showed that the forest has a huge positive influence on our health. By now there are more than 60 forest therapy centres and "ShinrinYoku" became an essential part of primary health care in Japan. Come with us - experience the forest consciously! Feel the effect of the forest on body, mind and soul with all your senses! While walking slowly, there will be a time of communication as well as a time of silence to discover the forest anew.